Tag: red rooibos

Rooibos chai

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Say hello to vanilla rooibos chai tea , an herbal plant taken from the mountains of South Africa that brings numerous health goodies with sweet aroma of Indian spices in discrete flavors of cinnamon, cardamom and clove. India combined their strong spices and milk into the famous drink known as chai. Taste the satisfying flavor of this caffeine-free rooibos chai, a best replacement for black tea.

vanilla rooibos chai tea has somewhat a down-to-earth aroma and a slightly bit nutty flavor from its combined ingredients. This blend of Rooibos and spices gives warmth to one’s body. Rooibos Chai is pretty extreme for it has a cinnamon which brings Rooibos Chai a spicy flavor. Cinnamon can help you in loosing weight, lessen blood clogging, constructs your immune system, ease arthritic pain, it has a powerful antimicrobial spice, it helps you nourish your circulatory and endocrine system, it supports normal blood glucose level in your blood and a research study done in United States says that cinnamon can reduce proliferation. They also found out that just by smelling cinnamon can enhance your memory.

A DIY Rooibos Chai recipe

Rooibos Chai is rich in health benefits for it can ease severe stomach cramps, it can also ease asthmatic conditions and the likes. You can enjoy drinking this beverage without worrying for any possible side effects. Rooibos Chai’s medicinal attribute named all its health benefits aside from it is capable in reducing the risks of your body from cancer, heart disease and premature aging.

There are a lot of things that you should know about the drinks you are in love to. Knowing their health benefits is the most important one and knowing its history is just a part of enjoying this kind of beverages. So, what does the word “Chai” mean? Chai is an Indian word for tea. Usually, it is served as Chai latte with sweetener or creamer in West countries but in India, Chai is a popular drink combination of their traditional milk and spices. Unlike other typical tea, chai tends to be stronger and valiant because it is improved by its spices. And since it has no caffeine content, it is really a good natural alternative for coffee.

Thus, many people prefer to drink chai than coffee. rooibos tea or other commercial chai is offered in concentrate, powder mix or in mass leaf tea form. If you ask on what is the best preparation fo chai, it depends on the preference of the drinker. Concentrated chai is brewed under pressure so they are often taste a little bit stronger or spicier. However, buying dry mixes of chai are more convenient. Bulk tea must be prepared so it consumes a lot of time but many are still in favor on this.

Rooibos Chai can take pleasure in either hot or cold servings. Lots of industry analysts are calculating that chai will become as trendy and common as coffee latte and cappuccinos. The recognition of chai around the world is spreading quickly and has taken on some changes thereof.

This is a unique drink to quench each tongue’s thirst. Taste and see it is good

Rooibos facts

Reading Time: 4 minutes

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Looking to learn more about rooibos? Then you have came to the right place. In this article you will find out more information on the new kid on the tea block as well as some of our suggestions. The first thing that we should get out of the way is how to say rooibos

and that is just like this: ROY Bus. Now that you know how to say the name lets take a look into what what is rooibos .

You might have wondered the relationship between rooibos and caffeine and here is the truth. There is no relationship, there is 0 caffeine in rooibos. Yes, you heard it right. Rooibos tea has no caffeine in it. And because it has no caffeine, it has its own benefits, especially for people with caffeine restrictions such as insomnia and even for young children. This means that you can enjoy drinking tea while you are pregnant , however it should be rooibos as there is no caffeine in it.

What is Rooibos?

Rooibos comes from the plant asphalatos linearis, specie of a shrub that grows in Cape Town, South Africa. And because it does not come from the tea plant, camella sinensis, this beverage does not contain the caffeine present in white, black, and green tea (which come from the same plant source). This, depending on how you look at it, could be one of rooibos health benefits or a disadvantage if you are looking for something to deliver some caffeine. Other herbal teas also have caffeine in them, but rooibos tea is unique in that it has no caffeine but still has antioxidants that are as potent as the antioxidants found in green tea. Again, this is a great aspect if you are looking for a tea substitute during pregnancy, as rooibos and pregnancy go hand and hand together.

Rooibos and caffeine

Caffeine has become essential in our daily lives, especially for working and studying adults, and athletes. We need caffeine to make us become physically and mentally alert. The recommended maximum daily intake of caffeine is 200 mg, equivalent to about 4 cups of coffee, 5 cups of black tea, and 6 cups of green tea. When our caffeine limit has been reached, unwanted side effects might kick in, such as insomnia, sleep disturbances, stomach irritation, frequent urination, and palpitations. That is why it is important for us to keep watch of our daily caffeine intake.

Rooibos tea is known to help alleviate insomnia and disturbed sleep patterns. Drinking a cup of rooibos tea before bedtime can help make you feel relaxed and can give you a good night’s sleep.

Traditionally, rooibos tea is used to treat infant colic. It can be safely taken by infants and young children. For adults, rooibos can help remedy constipation and common stomach problems such as nausea and vomiting.

Rooibos and pregnancy

Caffeine intake in pregnant women has been linked to miscarriages and abortion. When you are pregnant, you should be careful and be watchful on what you eat and drink. Because rooibos has no caffeine, it is safe for pregnant women. Moreover, it contains very low in tannins, chemicals that block the absorption of iron. Thus, iron can be readily absorbed by the body, especially for the pregnant woman who needs additional iron for her body and her baby.


Rooibos tea is unique in its own way. Even if it does not contain caffeine, it still does wonders to our body that no other beverage can give. If you have never tried it before, take a look at a couple of our favorites below, and before you brew some up be sure to read how to make rooibos as it will give you step by step instructions on how to make the perfect cup. 

Vanilla Rooibos

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The gentle flavor of vanilla is evenly spread through this red teas mix and leaves you with a smooth and enjoyable cup of tea. From beginning to end you will not be disappointed with the gentle pairing which results in a great tea to wind your day down with. As a caffeine free mix, and a wonderful soothing taste, try it out before bed or while enjoying your favorite book.

Best if steeped for 5 minutes at 212°

Ingredients: Red rooibos infused with natural vanilla flavors.

Fire Cracker

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A sizzling blend of cinnamon, clove, orange peels, and peppercorns ignites the flavor of this tea. Coupled with the warm flavors of cocoa nibs, honeybush, and hazelnuts this tea has an amazing balance of sweet and spicy that will leave your taste buds happy that you took the plunge.