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HERBAL LAXATIVE TEA

January 5, 2023 /
Reading Time: 2 minutes

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Introduction

Constipated? Having irregular bowel movements? How about bloating? At some point, we may have experienced these problems. Various factors lead to constipation: immobility, low fiber diet, and certain medical conditions. Constipation can be prevented by ambulation and a high-fiber diet. When all else fails, we resort to taking laxatives. If you have considered taking an herbal laxative tea, you made a wise choice.

Using herbal tea to help you out

An herbal laxative tea is an herbal infusion made of leaves from plants with a laxative effect. They act by stimulating peristalsis of the intestines to produce a bowel movement. Herbal laxative teas may contain various herbs which have the same peristaltic effect on the stomach. Commonly used herbs are senna, milk thistle, tea leaves, licorice roots, and barley. The more popularly used herb is senna, which is an ingredient in a laxative pill commonly prescribed by doctors.

As food goes through the intestines from the stomach, water is absorbed. The longer the waste materials stay in the intestine, the more water is absorbed, and the greater the chance that the stool may become hard. This is the reason why irregular bowel movement is a predisposing factor to constipation.

Herbal laxative tea does not only provide relief to constipation, it also offers some benefits to your body. It is used in detoxification, promotes regular bowel movement, and promotes weight loss. As waste materials are flushed out from the body, toxins accompany them. The more waste materials move out from the body, the less water is absorbed, and weight loss can occur.

Drinking herbal laxative tea every day is not recommended. It should only be drunk when a bowel movement is impossible despite ambulation, hydration, and eating a high-fiber diet. When drinking laxative tea, proper hydration should also be observed. It is best drunk before going to sleep and never on a full stomach.

Conclusion

When it comes to health promotion, the best way is always natural. With herbal laxative tea, you now have the best solution to constipation. There are a lot of herbal tea remedies that you can enjoy anywhere that you can boil up some water, so just read around the site to learn more.

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Lose weight by drinking tea

November 21, 2022 /
Reading Time: 3 minutes

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How to Lose Weight with Tea| Natural Way to Get that Super Body Just by Drinking Tea!

Nowadays, lots of heavy advertisements on synthetic drugs and meds are out via online, through the counter or on your door steps, promising to help you get that lean, slim and sexy figure everybody desires.

There are exercises, pills, diets and many habits that are practiced by many, just to lose weight and get the perfect shape they want. But, do you know that there is still another way of effortlessly losing weight that requires just sitting back, relaxing and drinking? Yes there is. That is through enjoying a nice cup of tea.

Drinking tea may not be common to everyone. But do you know that next to water, tea ranks second to give you the most overall health benefits? Based on the researches made by dieticians, nutritionists and other health experts, drinking tea is advantageous in such a way that it can burn fats and calories in your body. This is the reason why most of the popular diet pills used teas as an ingredient.

Aside from burning your fats, teas can also boost your metabolism, lose your weight, boost your energy level, reduce body’s cholesterol, improves body endurance, detoxify and suppress your appetite.

How Does Tea Help Lose Weight?

The love to eat lots of food is perhaps a universal character to us all. We just love to eat! This is the fact that we cannot deny especially during events that foodies are overflowing. In such situations, we cannot control ourselves from eating too much and in return many fats and sugars get accumulated in our body which is then synthesized into an essential substance called triglyceride. This is the main constituent of natural fats and oils in our body. The process of synthesis acts in the small intestines and the liver then the triglyceride will be transported into the other parts of our body through the bloodstream.

How does it work?

Triglyceride, in reality, is a helpful substance because it provides energy for our body to function properly. Nevertheless, do you know that an excessive amount of this substance in our system can also pose harm to our health? Yes. Too much amount of triglyceride can turn into fat and make a person obese. Sound scary isn’t it?

Due to this fact, drinking tea is really beneficial especially to those who love eating fatty and sweet foods and yet cares a lot about their figures. Teas in any form can oppose excess triglyceride in one’s body because it has polyphenols that activate a certain enzyme. This enzyme will then dissolve the excess triglyceride in your body.

These teas are proven helpful to get that perfect and healthy shape you’ve always wanted!

  • Green tea- helps build body’s metabolism
  • Star anise tea- promotes good digestion
  • Oolong tea- guards against obesity
  • Peppermint tea- controls the effect of what you eat
  • Rose tea- prevents constipation

Though drinking tea do not promise a fast slimming effect like those artificial drugs and fad diets we often see, drinking it regularly means reduced body fats. If you love to maintain and have that slim, healthy figure but don’t want to undergo artificial ways then try drinking tea. You can actually see it’s even better!

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