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Introduction to our full Gren Tea leaves article

Famous loose green tea leaves have been well-known for many centuries now. But for a quick refresher, green tea leaves come from a plant known as Camellia Sinensis that originated in the provinces of China, first brewed 4,000 years ago during the reign of emperor Shennong. Green tea leaves have been used as a beverage and medicinal element for many years including in Japan, Korea, Thailand, and Vietnam. They are used to control bleeding and heal wounds, and regulate the body’s temperature, blood sugar, and digestion.

nice cup of tea
a nice-looking cup of tea

What is green tea famous for?

Green tea is famous for its positive effect on the five vital organs, especially the heart. Green tea also acts as a stimulant, helps quench thirst, prevents indigestion, and can cure beriberi disease, and blotchiness. This historic, brewed drink is also well-known for its help to improve brain function and the urinary process.

A great drink is known for numerous benefits such as being a rich source of powerful antioxidants, fighting against cancer cells, inhibiting the abnormal blood clot in arteries that will lead to heart disease, and many more. green tea weight loss is also a side effect of drinking lots of this amazing drink and is seen by the lowering of bad cholesterol in our body.

Benefits of Green Tea

To see the benefits of drinking green tea you should consume 2 cups a day or at least one. It’s better to drink green tea than to not have it at all to help you get the benefits of the powerful antioxidants that green tea leaves have.
How to brew Green tea leaves:

green powder and spoon on board
nice looking matcha set for green tea brewing

How to Brew Green Tea?

In brewing green tea leaves you need to warm your water and the temperature can either be around 81-87°C or 61- 69°C you may steep it for 30 seconds to 2-3 minutes though low-quality green tea leaves are brewed longer and in much higher temperature. amazing green tea is steeped in a much cooler liquid and a shorter time. When over steeped it can cause the tea to become a bitter, astringent-like brew regardless of the quality. The steeping technique is very important so that you won’t overcook the tea; the container to be used must be warmed before brewing the tea so the tea won’t cool down then drink immediately so the flavor won’t degrade.

Types of Green Tea

There are many types of green and these are teas from the provinces of china:
gunpowder green tea – looks like tiny pellets and opens up when brewed
Long Jing – leaves are flat and tend to have a jade-like color, it is also known as Dragonwell one of the most popular among teas

Pi Lo Chung – Tea that grows near the plum and apricot trees allowing it to pick up their fragrance, this is rolled to a snail-like appearance

Snowy Mountain Jian – Is slightly similar to black teas, and has longer leaves than other green teas

Hyson Lucky Dragon – a premium green tea that has a greenish-yellow color, and a more full-body taste than other green teas

Kai Hua Long Ding – very thick and short tea leaves

Xin Yang Mao Jian – very fine tea leaves, also known as green tip

Tian Mu Qing Ding – very fine and delicate tea leaves that produce a light and sweet taste

Hou Kui – also known as Monkey tea, this tea is known to absorb the flavor and fragrance of orchids in its surroundings

There are many types of green teas and can be flavored in many different ways as well so try your green tea and find what flavor you’ll like the best.