Category: green tea talk

What is Gunpowder Tea?

Reading Time: 3 minutes

Table of Contents

Home » tea talk » green tea talk

Intro to Gunpowder Tea

Chinese gunpowder tea was first introduced to Taiwan in the 19th century; it was dated back to the Tang Dynasty. Gunpowder tea originates from China mostly Pingshui in the Zheijing Province. It is a form of Chinese green tea; its leaves are withered; steamed, rolled then it is to be dried. Today the method of rolling the leaves is by using a machine. But the highest grades are still rolled by hand. Rolling allows retaining the aroma and flavouring. The English name “Gunpowder Tea” is the fact that it resembles to grains of black powder. There are different types of Gunpowder tea, based on the types of leaves; Pingshui Gunpowder or Temple of Heaven Gunpowder, Formosa Gunpowder, and Ceylon Gunpowder and our Favorite green gunpowder tea Tangy gunpowder tea :

Benefits of Gunpowder Tea

Please note that these are just benefits that we have found online, we are not doctors or anything like that. So if you want to know 100% what tea, or anything else can do in your body, we suggest you speak to a doctor or nutritionist.

There are many benefits Gunpowder tea can offer; it has many antioxidants that defend against free radicals and oxidative stress, it includes EGCG that fights free radicals thus prevent the growth of cancer cells.

  • Helps in the reduction of breast cancer.
  • Helps in cancer-preventative measures by building the preferred amount of polyphenols in the body through green tea and the antioxidants that green tea provides.
  • Helps in preventing rheumatoid arthritis.
  • Helps in reduction of oesophageal cancer.

Possible health benefits of Gunpowder Green tea

Prevents cardiovascular diseases, reduces the risk of coronary artery disease; It lowers the cholesterol triglyceride levels that not only prevent type II diabetes but improves glucose tolerance and insulin sensibility that helps control diabetes. Gunpowder tea will also prevent the clotting of blood. Gunpowder tea is very useful for ailments; digestive problems and indigestion.

To those whom want to lose a few pounds. Gunpowder tea will help you lose weight; it helps burn fat and builds muscles, because of the catechins, caffeine; and theanien present in Gunpowder tea. Because of catechins, flavonoids; and minerals present in Gunpowder tea, your metabolism will improve. It helps boost your metabolic rate assisting you to burn fat; a much better and healthier work out drink; Take Gunpowder tea while working out.
Rejuvenates the mind giving the energy you’re needed. Sit and relax take a cup, read a book be at peace. Enjoy life with a cup of Healthy.

A cup of tea would restore my normality.”― Douglas Adams

Gunpowder Tea has a big role in our body when used. Intake 2-3 cups every day. Your body will surely be guided. Live healthy, be healthy; take this every day; exercise! Eat healthy foods. Surely your body and mind will feel great! As noted before there are a lot of health benefits of green tea so drink lots and be happy and healthy!
Why not try organic? Why not start to have a more healthy heart, a healthy body? Try drinking Gunpowder tea every day and see the results!


Reading Time: 4 minutes

Table of Contents

Home » tea talk » green tea talk

Introduction to the Benefits of Green tea

The benefits of green tea have become famous to people all around the world. Among the varieties of tea available, green tea is the most famous due to its health benefits. It does not only work wonders to our mood, it also does wonders to our body.

Benefits of Green Tea

There are many green tea benefits and here are just a few of them. Green tea contains caffeine. Caffeine makes our body physically and mentally active. Drinking green tea helps improve mental functioning and helps retain memory. Thus, drinking green tea can help elevate your senses when you are at work, or at home reading or studying. It is best drunk in the morning to wake you up and can also be drunk at the middle and end of the day when you want to hype and freshen up.

Green tea acts as a natural diuretic. It makes you urinate more. During urination, excess fluid is being flushed out by your kidneys, along with toxic substances that can cause potential harm to your body. Because excess fluid is lost, drinking green tea can help you manage your weight. A balanced diet along with exercise and green tea can help you lose weight faster. This is one of the many advantages of this drink as when you drink green tea weight loss will occur all by itself.

Elevated blood pressure puts you at risk for complications such as a stroke. Certain medications used to lower the blood pressure acts by causing the body to urinate more. When you drink green tea, you get almost the same effect as taking a diuretic antihypertensive drug. Therefore, green tea can help you manage your blood pressure.

Possible health benefits of Green Tea

You might have encountered mouthwashes that contain green tea extracts. Green tea has antibacterial properties. It helps fight bacteria in your mouth causing unwanted mouth odors and throat and gum infections. This means that drinking green tea will not only freshen your breath but it will also clean.

Green tea is also good for our skin. Because of its antioxidant and antibacterial properties, green tea can help improve our complexion and fight certain skin problems such as acne. Drinking green tea alone can help rejuvenate our skin and the teabag can be reused by applying topically to affected areas.

Perhaps the most amazing thing green tea can do is to help fight cancer. Green tea contains antioxidants called polyphenols, chemicals that fight free radicals. Free radicals are chemicals that oxidize our cells, causing cell aging and deterioration. Antioxidants in green tea fight those free radicals in the body, making our body younger, and our cells healthier. Cells are renewed and there is a prohibition of the growth of cancer cells.

How much Green Tea should you drink?

Drinking 2-3 cups of green tea a day along with a healthy lifestyle can help prevent you from certain diseases. It can possibly help save you from the cost of medicines and hospitalizations in the future. To be healthy and fit, drink green tea. One of the important things to remember is that all green tea is not created equally. The quality of the leaf will determine the quality of the benefits that your body receives. This is why it is important to get loose green tea that is very high quality. As this will ensure the best health benefits for your body.

Here are some high quality, and great tasting green teas that are good for your body and your soul:

clear glass mug with green leaves
a nicely steeped green tea

What is the best Green Tea?

Reading Time: 3 minutes

Table of Contents

Home » tea talk » green tea talk

Introduction to our Green Tea Talk

What is the best green tea? Well, I might be a bit biased when I say that loose green tea is the best ever!

You don’t have to ask where is it found or how to get it, because you can have it. Green tea is a proven healthy and delicious beverage. It has been noted that there is green tea weight loss that can happen just from drinking the awesome green beverage on a daily basis. And because we want the best for ourselves, we need to have the best. Read on to know how what is the best green tea.

What to look for in Green tea

Make sure it is fresh. Unlike black tea, green tea is less oxidized, which makes it more abundant in antioxidants and lesser in caffeine. For the same reason, green tea has a lesser shelf life compared to black tea. From the date of packaging, it is best to use unopened packages of green tea within 6 months. If opened, the shelf life reduces to 3 months.

Loose Leaf or Tea Bags for Green tea?

Loose leaves are usually higher in quality than those fine, powdery leaves used in teabags. However, most teas produced by teabags taste just as good. This will often leave you with amazing green tea if you start with the best ingredients to make your tea. Clean water, and great leaves are a must. Depending on the kind of leaves you are using, the kind of filter must also be considered. For bigger, loose leaves, a teapot with a metal filter is recommended. Filter paper usually produces lesser quality. For fine, chopped leaves, a paper filter is suggested.

What’s the best water temp for Green Tea?

Hot or boiling water? While using water that is not so hot produces a low quality brew, boiling water should not be used too. When boiling water is used, the resulting effect of the tea might be bitter and the health benefits might be lessened. Hot, previously boiled water is recommended. The brewing time should not exceed 5 minutes as it makes the tea bitter and harsh. 2-3 minutes brewing time is enough.

Flavored or Unflavored Green Tea?

Plain or flavored? Bottled green tea beverages are popular in the market nowadays. They are best served ice cold. While drinking plain green tea is good, flavored drinks might just be as good too. However, bottled preparations contain more sugar and thus have the potential to have high calorie content.


Green tea is perhaps nature’s best gift to us. It offers a multitude of benefits to our body and gives us a pleasant mood. In choosing the best drink for you, choose green tea. In choosing green tea, choose only the best and make sure to keep in mind that it is possible to have too much green tea so keep everything in moderation and life will be great! And if you want to check out some of the other benefits of green tea make sure you watch this video:

7 benefits of green tea

Take a look at our extensive list of our large list of green teas here: